Want to burn a quick 100 calories? Get your laugh on!

Emoji Head Woman sitting at desk. Woman wearing tears of joy emoji masks while looking at her phone. This emoji is laughing so much that it is crying tears of joy
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LaughFest is in full swing and if you've taken advantage of any of the seriously funny events, then you've no doubt laughed a lot and bonus -- made yourself a little healthier!

A good belly laugh can actually burn up to 100 calories an hour. A good chuckle can burn 20 calories.

WZZM 13 Health Reporter reminds us of some of the other health benefits of laughter and gives us a rundown of the Laughter Rx events happening this weekend.

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