My West Michigan's Jennifer Pascua heads to Rockford to try out Bouncing Fitness with the help of owner Cheryl Maroney.

It is a fitness, training, and rebounding studio with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle.

Bouncing Fitness offers a wide array of classes from six different bouncing classes along with PiYo, Zumba Strong, traditional yoga, Buti yoga, Belly Fit and Bounce Belly. The last two are both derivatives of belly dancing.

For more information, click here.