Staying healthy is important and often your co-workers and employer can give you some of the push you need to stick with it. Corporate wellness challenges can be a great opportunity for employers and employees alike.

Wellness programs can improve company morale, as well as increase general health, and productivity. Summer is a great time for these types of challenges because there are many opportunities for fresh, healthy foods, and the weather is more cooperative for being outside and exercising.

Some ideas for a corporate wellness challenge include a steps count challenge, a produce challenge, or a mindfulness challenge.

OnSite Wellness offers opportunities for employers and employees to work together to meet health and wellness goals.i

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