Are you feeling stressed?

It turns out out where you live can have an effect on stress levels. Wallet Hub just released its latest list of the most and least stressed-out states.

Alabama came in first as the most stressed out and Minnesota is the least stressed out. Michigan comes in at No. 22 for the most stressed out states.

It’s also important to get your B Vitamins when you're stressed. B Vitamins help support the immune system, which can often become weakened from stressful events.

WZZM 13 health reporter Valerie Lego shows us what stress can do to your body and how to cope with it -- watch the video above!

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