Helping Your Anxious Child

Calming Anxious Kids

GRAND RAPIDS, MICH. - Dr. Matthew Clark from The Clark Institute shares tips to help parents coping with an anxious child.  Some of the tips he offered include:

  • Mindfulness/Calming Techniques
  • Writing it Out
  • Scheduling Time for Worry
  • Talk to Your Worry
  • Physical Care
  • Helping Others

For more information on The Clark Institute, please visit http://theclarkinstitute.com/

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