#13Fitin2015: Training for Warrior

Get Fit in 2015: Warrior Edition

GRAND RAPIDS, HOLLAND, Mich. (WZZM) -- Healthy You Reporter Valerie Lego, Noon Anchor Jennifer Pascua & Meterologist Alana Nehring are starting the final part of their #13Fitin2015 Get Fit Healthy You challenge with MVP Sports Clubs.

This next series will focus on a new class we launched in September, Training For Warriors. The TFW program combines cardio and strength with a series of three different types of workouts.

To keep with the competitive spirit of the challenge, our trainers will perform three different Fitness Assessment tests throughout to document their fitness growth.

To share your fitness journey, use the hashtag #13Fitin2015.


JOIN THE CONVERSATION

To find out more about Facebook commenting please read the
Conversation Guidelines and FAQs

Leave a Comment