GRAND RAPIDS, MICH. - In this week's Get Fit, WZZM 13's Jennifer Pascua head to Allegro Coaching to talk with owner/trainer Kendra Bylsma about how it is becoming known as the "un-gym." They also hear from two clients who share why their experience has been a successful one.
Along with Heath Reporter Valerie Lego, and Meteorologist Alana Nehring, the ladies are working with the coaching staff on a variety of exercise to aid in their goal of getting fit as they work with nutritionists at Grand Valley Health Plan to learn how to make this life change work in their busy lives.
You'll find all the stories, pictures and video by using the #13FitIn2016 on social media platforms. You can use the hashtag, too, to share your own journey!
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