GRAND RAPIDS, MICH. - In this week's Get Fit, Allegro Coaching owner/trainer Kendra Bylsma and Community and Marketing Manager Morgan Rademacher spend time at WZZM 13 teaching people how to pre-plan for eating during the holidays.
You'll find all the stories, pictures and video by using the #13FitIn2016 on social media platforms. You can use the hashtag, too, to share your own journey!
An additional bonus -- right now, there's a new member special! Two weeks unlimited for just $25. Join us to work to get fit!
(© 2017 WZZM)