Forgetting your car keys? Eat some broccoli

Why we forget

GRAND RAPIDS, MICH. - If you find yourself constantly putting reminders in your phone so you don't forget to do something you're not alone.

One of the main reasons is because we focus mostly on understanding the world around us not remembering according to psychologists.

Our friends at WebMD have a great quiz about your memory.

Did you know sex can trigger amnesia?

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