Close Spicy Food : Is it good to eat spicy food before bed? Sleep specialists recommend no spicy foods before bed. WZZM 3:33 PM. EDT April 12, 2017 TRENDING VIDEOS Consumers Energy chooses new buyer for B.C. Cobb plant 1839 Bible returned to original owner WZZM 13 On Target Forecast Tuesday Evening Private prison in Baldwin closing in June Calvin College offers degree opportunities for prisoners Shooting victim identified as a wanted felon Spring Lake anti-bullying campaign covers high school hallways Greenville woman killed in crash near Ionia Body cam video released Former Shelby police chief pleads guilty More Stories Cedar Springs man killed in overnight crash Apr 27, 2017, 3:11 a.m. Report: Girl's genital mutilation injury worse than… Apr 27, 2017, 7:06 a.m. Police investigate 'suspicious' house fire, bottle… Apr 27, 2017, 9:06 a.m.