Senior Wellness: Cooking classes for caregivers

Senior Wellness: Cooking classes

GRAND RAPIDS, MICH. - Meal time can be very stressful for family caregivers. Conquering the Kitchen can reduce that stress and help male caregivers become more comfortable in the kitchen, no matter their cooking skills.

Classes are small to allow for interaction with the instructor and other classmates.

In this class, you will learn:

  • New cooking skills or brush up on old ones
  • How to plan a menu
  • Ways to make meal time less stressful
  • How to follow a recipe
  • Locate community resources

Spring session:

  • Mondays - May 1, 8, 15 & 22
  • 10 a.m. until 12:30 p.m. (lunch will be provided)
  • $10 donation suggested

Registration is required by April 24.

For more information or to register for classes, contact Area Agency on Aging of Western Michigan at 616-222-7007 or by email at staci@aaawm.org.

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