(WZZM) - A pregnant woman's diet needs to contain many different foods so a healthy baby can grow.
But think about this, did your last meal contain any omega 3s or vitamin c or vitamin d?
Sure it seems daunting to plan out a meal that's nutritious for you and your unborn baby, but that's where juicing comes in.
Jennifer Pohlman, owner of Sip Organic Juice Bar in Grand Rapids, shows you some recipes so mom and baby can stay healthy through the pregnancy.
Click on the video link to watch the segment. Click here to learn more about Sip Organic Juice Bar.