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Live Healthy: Exercising in the New Year

11:19 AM, Jan 10, 2014   |    comments
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It's that time of year when a lot of us are trying to live up to our New Year's Resolution of getting in shape.

But whether you're just starting an exercise routine or trying to rev up your old one... make sure you do it safely.

Dr. Caroline Beall is part of the team at Metro Health Sports Medicine and also a family practice physician at Metro Health's Allendale office.  You can learn more about that site and all the services Metro Health has to offer at www.MetroHealth.Net.

 

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