GRAND RAPIDS, MI - The 8th Day Gym GR CrossFit Games Competition is already a sellout!
The CrossFit competition, set for 9 a.m. to 5 p.m. on Saturday, Sept. 29 and hosted by the 8th Day Gym in Grand Rapids, will have 120 competitors in three-person teams representing four states.
CrossFit competitions are designed to use high-intensity movements and skills to challenge athletes of all ages. These competitions use movements such as jumping rope, weight lifting, rowing and sprinting. The goal with CrossFit training is to improve overall fitness.
The format of the competition is four events concluding with a fifth round championship for the top teams.
Admission is free, and there will be food onsite from The Winchester and Maui Wowi.
Other sponsors include:
Gazelle Sports, Fusionary, Merrell, SEI, Caveman Cookies, Horrocks Market, Eenhoorn, Rogue Fitness, Varnum, Same Day Delivery, GRUAR, Paleo Bites, Fashletics, Smart Choice Market, Progenex, Central District Cyclery, Powerade, Vitales, lululemon,
click here for CrossFit Video
8th Day Gym-CrossFit
Click here for our facebook page