Getting healthy in 2018

Friends For Life

It’s time to start thinking about New Year’s resolutions and goals for 2018. Stacey Newmyer from the Mercy Health Comprehensive Breast Center stopped by to share some tips for your physical, mental and breast health to consider. Things like nutrition, working to reduce stress, and remembering to perform self-breast exams are all steps to creating a healthier lifestyle. 
Mercy Health Comprehensive Breast Centers work to deliver prompt, personal, specialized care for all aspects of breast health, including how to live an over-all healthier life.

Learn more at https://www.mercyhealth.com/ or call 616.685.4000 in Grand Rapids or 231.672.4800 along the lakeshore.
 

© 2018 WZZM-TV


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