Local doctor creates reversible bariatric device

A Grand Rapids doctor has invented a new medical device that could become a lower-risk, lower-cost alternative to weight-loss surgery.

Get Fit: Tips for Healthy Holiday Eating

Get Fit: Healthy Holiday Dessert

It is the season for you and your family to get together for one of probably several holiday feasts.  It's normal for this time of year, but it doesn't mean you get a pass on your health.

Get Fit With the Rockettes

(WZZM) - Feel like you need to kick start your exercise program?  Well, we have the thing for you!

Getting fit on the job with treadmill desks

(KARE/WZZM) - Want to lose weight but can't seem to find enough time in your day to squeeze in some exercise? How about a work out at work?

Belly Dancing

For years we've watched pop-star Shakira shake, shimmy, and role, all the while, wondering if we could move our hips like that. Well wonder no more.

Get Fit: Mother Uses Wii to Lose the Baby Weight

(KUSA) - Ashlee Leal knows what a challenge it can be to lose baby weight. After all, she's had to do it nine times.

Get Fit: Raw Foods

Get Fit: Zumba

The name sounds a little funny but the exercise behind it has become one of the fastest growing trends in the United States. Zumba came here

New Diet Allows You to Eat Every Other Day

(KSDK) - Dieting can be hard for many. But what if you only had to maintain your resolve every other day?

Get Fit: Virtual Spinning

BETHESDA, MD (WUSA)--Today, riding in the Tour de France is as easy as visiting Bethesda--the Bethesda Sport and Health Club, that is.

Vibration Helps Slow Weight Gain

It sounds kind of odd, but a new study shows vibration through the whole body can actually slow down weight gain.

Get Fit: Spinning

Did you know that spinning was created by a world-class cyclist as a quick way to train for races?

Muskegon gov. access channel to debut, I'm a Fit Kid

According to the Centers for Disease Control & Prevention, 16 percent of children, six to 19-years-old are overweight or obese, partly because they are less active.