Grab an orange with your morning shower. The fruity smell can wake you up!
If you have a tough time getting motivated in the morning-- try eating an orange in the shower.
It sounds a little strange but research says it's supposed to heighten all your senses. The idea is that the humidity of a hot shower transmits the aroma of the orange more effectively to the nerves in your nose.
Smell and taste are the first senses we develop which is why they are so engrained in our memories.
Eating the orange in the shower is said to prime your mood for the day by tapping into those senses with the feel-good mood scent of an orange.
Health Reporter Valerie Lego asked Morning Meteorologist Aaron Ofseyer to give it a try.
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