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Keith Fauble's Weight Loss JourneySteady ProgressAugust 19, 2008 9:16 AM Last week was a very busy one. I only made it to the gym once. I was still able to exercise Weight loss = Fashion senseAugust 10, 2008 9:23 AM This week was a good week except for the fact that I gained weight. The most frustrating part of that is I Tackling KayakingAugust 1, 2008 7:03 PM I had another good week this past week. I managed to lose a few more pounds and I was able to get Gaining new perspectiveJuly 26, 2008 7:37 AM I had a good week this past week. I managed to get to the gym three days as well as get in Bouncing BackJuly 20, 2008 7:33 PM I had a better week this last week. I am feeling better and I was able to get to the gym at Hit with the bugJuly 12, 2008 3:53 PM It has been a miserable week for the most part. I have been sick since returning from Boston until just a day Vacation = WeightlossJuly 5, 2008 7:53 PM This last week was one of the best I have had in awhile and also one of the worst. The first couple Balancing food and funJune 27, 2008 1:31 PM Still in Boston visiting with my son and his family. It has been a really nice week. It has rained some most
No Extension Needed!June 21, 2008 2:47 PM Well I made it to Boston and I didn't need a seatbeltextension even on the little plane. It was much more comfortable
Weightloss = Self ConfidenceJune 14, 2008 7:51 PM This week was a better week for me. I did not struggle as much with cravings and was able to lose a
Steady ProgressJune 8, 2008 2:13 PM It has been a hard week for me. I have had a very difficult time this week with cravings. The worst part
Still making progressMay 29, 2008 7:16 PM I had a pretty good week. I was able to lose four pounds which is always a positive thing. In the three
Time for new clothesMay 23, 2008 2:11 PM I have had a good week this past week. The weather was nice enough that I was able to ride my bike
My First Week AloneMay 17, 2008 4:27 PM Well I made it through my first week after finishing the weight loss program at the H.E.A.R.T. Center. According to my scale |
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North Muskegon resident Keith Fauble has struggled with his weight his entire life. The former high school football player found it difficult to keep the pounds off as he got older, but it was his divorce that triggered his emotional eating, and caused him to gain even more weight. Now for Keith, it?s not just about getting healthy, it?s about saving his knees. It wasn?t easy to hear to doctor?s advice, lose weight or have double knee replacement before your 50. That was the push Keith needed to make a commitment to weightloss. Keith enrolled in Mercy General hospital?s Center for Weight Management? in Muskegon. Keith is using the program to learn how to eat healthy, exercise and work through his emotional eating issues. The real test comes every week when Keith is put to the test with a weigh-in.
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