(WZZM) - Are suffering through the worst allergy season in years?
WZZM 13 Health Reporter Valerie Lego talks with raw food expert Jennifer Pohlman, owner of SIP juice bar, who has a sweet remedy that can help to relieve your runny nose, watery eyes, and sneezing.
Allergy Soothing Smoothy recipe:
1 celery stalk
1-2 kale leaves
1 orange peeled (leave pith on)
1/2 c pineapple
smidge of cayenne
1 tsp honey
Blend with ice
By Valerie Lego