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(WZZM) - When it comes to eating taste will always win out over nutrition according to the latest Consumer Research.

That's why the Academy of Nutrition and Dietetics has chosen "Enjoy the Taste of Eating Right" as the theme for National Nutrition Month.

"Take shape for life" health coach Cheryl Tooke shares some great ideas on how to do just that. Click on the video link to watch the segment. To learn more about Take Shape for Life, click here. The recipes are below.

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