JENISON, Mich. (WZZM) -- May is national bicycle month and Friday was bike to work day. This means pedal power is on the mind.

Whether you live in downtown Grand Rapids or like to hit the dirt trails, there is a bike for you. But with ever changing technology, picking one can be difficult.

In the video posted above, WZZM 13's Steve Zaagman talks with a bicycle expert to explain many of the options.