1 5 LINKEDINCOMMENTMORE

GRAND RAPIDS (WZZM)- Grand Valley Health Plan is looking to get some people off the couch and in good enough shape to run a 5K this fall.

People are encouraged to sign up for its Couch to Five K program. Liz Cancel, an Exercise Specialist with Grand Valley Health Plan stopped by the Weekend Morning News to share details.

To sign up visit:

http://www.gvhp.com/members/wellness/classes.php?modeName=showClasses&month=6&year=2014

Read or Share this story: http://www.wzzm13.com/story/news/health/2014/06/15/couch5k/10548055/