Home
News
- - 13 On Your Side
    
    Education
    
    Grand Rapids Metro
    
    Lakeshore
    
    Lottery
    
    Money
    
    Morning Show
    
    Super Saver
    
    The Job Hunt
    
    Try It Before You Buy It
    
    Made In Michigan
    
    Watercooler
    
    Latest Headlines
    
    Missing man found in the city of Grand Rapids
    
    Authorities are searching for 49 year old Michael Loren Smith in Kent ...
    
    Andrus stars as Rangers down Tigers, 7-2
    
    Elvis Andrus had a career-high five hits to go with three runs scored and two ...
    
    Red Wings even series with Blackhawks
    
    Brendan Smith netted the game-winning goal late in the second period, part of a ...
Weather
- - 13 Weatherball
    
    10 Day Forecast
    
    Closings
    
    Forecast
    
    Lake Michigan Water Temps
    
    Forecast In Spanish
    
    iControl Radar
    
    Live Radar
    
    My Weather
    
    Satellite Radar
    
    Weather Station
    
    Tracking the Tropics
Health
- - Cold - Flu Season
    
    Allergy Report
    
    Beat the Odds
    
    Breast Cancer Resources
    
    The Cutting Edge
    
    Get Fit
    
    Health Care Reform
    
    Healthy You
    
    Healthy Heart
    
    Just Ask
    
    Live Healthy
    
    One More - MI Blood
    
    Latest Headlines
    
    Tea farm grows biodynamically
    
    For centuries tea has been used to keep the immune system cleansed and healthy.
    
    American Cancer Society celebrates birthday with cupcake competition
    
    For the past century, the American Cancer Society has been helping people fight ...
    
    Star's story highlights breast cancer risk
    
    Actress Angelina Jolie announced she had a double mastectomy earlier this ...
Take 5
- - About
    
    Book Club
    
    Facebook - Take Five & Co
    
    Giveaways
    
    Help! How Do I?
    
    Links
    
    Twitter - Take Five & Co
    
    Latest Headlines
    
    Chemical Kim: Iron Experiment
    
    See a fun science experiment that involves iron.
    
    Barnaby's Alternative 5
    
    See 5 things to do this weekend off the beaten path.
    
    Kitchen & Bath trends for 2013
    
    Learn about some of the latest kitchen and bath trends.
Sports
- - 13 On Your Sidelines
    
    Scholar Athlete
    
    Scholar Athlete Form
    
    Golf
    
    MLB
    
    NASCAR
    
    NBA
    
    NCAA
    
    NFL
    
    NHL
    
    Latest Headlines
    
    Andrus stars as Rangers down Tigers, 7-2
    
    Elvis Andrus had a career-high five hits to go with three runs scored and two ...
    
    Red Wings even series with Blackhawks
    
    Brendan Smith netted the game-winning goal late in the second period, part of a ...
    
    Porcello, Tigers slip past Rangers
    
    Rick Porcello tossed 5 2/3 solid innings and the Detroit Tigers snuck past the ...
Features
- - Stop It
    
    Make A Difference
    
    Community Calendar
    
    Contests
    
    E-Block
    
    Greenthumb
    
    Mobile Apps
    
    Pets & Animals
    
    The Search for Deanie
    
    Recipes
    
    What's On TV
    
    Green Living
Video
- - ABC Program Player
    
    Live Video
    
    Must See Video
    
    Photo Galleries
    
    Grand Rapids Real Time Traffic
    
    Send It!
    
    Take Five Video
    
    WZZM Promos
    
    Salutes
    
    WX Chaser Video

FOLLOW US

Video Player

Google buzz

Del.icio.us

Digg

Reddit

Newsvine

Buzz up!

Fark it

Get Fit: Planning for healthy summer day trips

Get Fit: Planning for healthy summer day trips

http://www.wzzm13.com/video/1671146515001/1/Get-Fit-Planning-for-healthy-summer-day-trips http://bcdownload.gannett.edgesuite.net/wzzm/34295214001/34295214001_1671150770001_th-1671148227001.jpg?pubId=34295214001 Get Fit: Planning for healthy summer day trips Get Fit: Planning for healthy summer day trips WZZMGet FitHealthy YouHealthNews 03:08

Next Up

More Videos

Most Watched
Recent Videos
News
- Latest Video
- News
- Lakeshore
- Money
- WZZM
US and World
Politics
Celebrity News
Sports
- High School Sports
Features
Health
Watercooler
13 On Your Side

Recent Videos

Page 1 of 7

Three more West Michigan Relays for Life

Three more West Michigan Relays for Life

00:50 | 5/18/2013 11:39:18 PM

Sunday Sun

Sunday Sun

04:21 | 5/18/2013 11:37:50 PM

Playing Powerball could be a dangerous gamble

Playing Powerball could be a dangerous gamble

01:50 | 5/18/2013 11:36:56 PM

Powerball and Gambling

Powerball and Gambling

02:16 | 5/18/2013 6:12:10 PM

Local Forecast

Local Forecast

03:36 | 5/18/2013 6:11:39 PM

Great Lakes Kite Fest

Great Lakes Kite Fest

00:48 | 5/18/2013 6:10:42 PM

NBA WEST. CONF. FINALS PREVIEW 051813

NBA WEST. CONF. FINALS PREVIEW 051813

01:25 | 5/18/2013 4:52:03 PM

Severe weather shifts East to Mississippi River

Severe weather shifts East to Mississippi River

04:28 | 5/18/2013 4:46:39 PM