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Hear that? Sound therapy a new trend for 2020

From relaxation to managing depression, sound therapy offers holistic way to heal.

GRAND RAPIDS, Mich. — Listen. Can you hear the latest trend?  Sound therapy is about to vibrate it's way into 2020.

Sound has been utilized in various cultures for thousands of years as a healing too. The theory behind sound therapy is that sound helps to facilitate shifts in our brainwaves and our entire body.

There are different ways to use sound vibration in sound therapy, voice, drumming, tuning forks and Himalayan singing bowls are the most popular ways. 

It's believed sound therapy can help with pain management, anxiety, depression, and many other heath complications. 

Luminosity Center for Healing in Grand Rapids offers sound therapy session for both individuals and groups. 

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