GRAND RAPIDS, Mich. — If you're like almost half of all adults, you had a New Year's resolution but couldn’t make the pledge stick. 

So, why is maintaining resolutions so tough? Maybe you don’t have the right tips, products, and recommendations to fall back on to continue down your healthy path. 

Sasha Zidar talks with Nicole Hayes,Health & Wellness Expert for The Nature’s Bounty Co. to discusses insights on how to jump start healthy habits for the whole family. 

To learn more you can visit 

Make it easy to keep up to date with more stories like this. Download the 13 ON YOUR SIDE app now.

If you would like more information about advertising with 13 ON YOUR SIDE, please contact Jeff Olsen at