With all the commercials and displays at supermarkets promoting alcohol and snacks for the Super Bowl, it may be hard to avoid over-indulging.

An estimated 1.5 million people will call in sick the Monday after the Super Bowl.

Wendy Brookhouse from Grand Valley Family Health Centers shares some advice on what fans can do to prevent that "Super Bowl hangover," such as eating some healthier food options early in the evening can help to keep from overdoing it at your Super Bowl party.

Make it easy to keep up to date with more stories like this. Download the WZZM 13 app now.

Have a news tip? Email news@wzzm13.com, visit our Facebook page or Twitter.