Breaking News
More (0) »

Grand Rapids's Leading Local News: Weather, Traffic, Sports and more | Grand Rapids, Michigan | WZZM13.com

Better Bites: Nutty 'Chex' Mix

Chef Jennifer Zirkle-Grawburg, also known as the Ginger Chef, joined us to show us a delicious, low-carb snack that's perfect for almost all diets.

GRAND RAPIDS, Mich — Chef Jennifer Zirkle-Grawburg (The Ginger Chef) joined us to show us a delicious, low carb snack that would fit in to almost anyone's diet (except those with a nut allergy!). This super yummy treat is gluten and dairy free and fits into Keto and Paleo diets!

Nutty “Chex” Mix


  • ¾ c raw almonds
  • ¾ c raw cashews
  • ¾ c raw hazelnuts
  • ¾ c raw walnuts
  • ¾ c raw pecans
  • 2 TBSP butter, melted
  • 1 ½ TBSP Worcestershire Sauce
  • 1 tsp seasoned salt, like Lawry’s
  • ½ tsp garlic powder
  • ¼ tsp onion powder


  1. Melt butter in a saucepan over medium high heat until melted, or slowly microwave in 15 second intervals until melted.
  2. Add Worcestershire Sauce, season salt, garlic powder and onion powder to butter. Stir to combine.
  3. Toss nuts with butter sauce.
  4. Line sheet tray with parchment paper and spread out nuts onto sheet tray.
  5. Bake at 325˚F for 30 minutes. Stir nuts every 10 minutes to promote even browning.
  6. Enjoy!

►Make it easy to keep up to date with more stories like this. Download the 13 ON YOUR SIDE app now.

Have a news tip? Email news@13onyourside.com, visit our Facebook page or Twitter.