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Grand Rapids's Leading Local News: Weather, Traffic, Sports and more | Grand Rapids, Michigan | WZZM13.com
Fresh Life
Looking for a way to hydrate in hot weather? Try Pickle Juice!
Fresh Life
Fresh Life | Why you should take magnesium supplements instead of melatonin
A health expert explains why you should take magnesium supplements instead of melatonin.
Fresh Life
Check out these home remedies for sunburn
As the weather is heating up, make sure you're using sunscreen! But if you happen to get a sunburn, do you know the best ways to treat it?
Fresh Life
Red light therapy for skin & hair
Dermatologists already use red light therapy for skin issues, but this treatment is now making its way into spas in West Michigan.
Fresh Life
Is Collagen the new wonder supplement?
What is Collagen, and what can it do for your body? 13 ON YOUR SIDE Health Reporter Val Lego explores the topic.
Fresh Life
Walking extends life, experts say
If you've started walking more now that the weather is finally warming up, here's some good news: walking can slow the aging process. But there's a catch.
Fresh Life
Yes! Word games help your brain
Are you addicted to Wordle? Health experts say if you play word games on a regular basis, it can help exercise your brain.
Fresh Life
Fresh Life | Why you should take magnesium supplements instead of melatonin
A health expert explains why you should take magnesium supplements instead of melatonin.
Fresh Life
Check out these home remedies for sunburn
As the weather is heating up, make sure you're using sunscreen! But if you happen to get a sunburn, do you know the best ways to treat it?
Fresh Life
Red light therapy for skin & hair
Dermatologists already use red light therapy for skin issues, but this treatment is now making its way into spas in West Michigan.
Fresh Life
Is Collagen the new wonder supplement?
What is Collagen, and what can it do for your body? 13 ON YOUR SIDE Health Reporter Val Lego explores the topic.
Fresh Life
Walking extends life, experts say
If you've started walking more now that the weather is finally warming up, here's some good news: walking can slow the aging process. But there's a catch.
Fresh Life
Yes! Word games help your brain
Are you addicted to Wordle? Health experts say if you play word games on a regular basis, it can help exercise your brain.
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