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The gene is so specific, Dr. Ferman says it can actually be traced back to one common ancestor from the Netherlands hundreds of years ago.
Dr. Manohar suggests adding more vegetables to your plate, switching to whole grains, and when it comes to meat in your diet, trying to stick to mostly poultry or fish.
Grand Rapids Running Tours started about three years ago when founder, Caroline Cook, thought it would be a great way to familiarize yourself with the city.
It's the end of Men's Health Month, so what better way to send it off than with a few reminders about your risk of heart disease?