Odd sleeping schedules and how to combat them

If you're a night owl, unable to sleep through the night or anywhere in between -- it's important to have a regular sleep schedule. 13 ON YOUR SIDE's Kristin Mazur was joined by Joe from Neuropeak Pro to help those who may have an odd sleep schedule and how to get the most of their zzz's.
Published: 12:51 PM EDT August 8, 2019
Updated: 12:50 PM EDT August 8, 2019