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friends for life

13 On Your Side is helping to build a community of support for West Michigan women ready to take charge and make their health a priority.

When it comes to breast cancer, early detection is the key to survival. On the 13th of every month, call your Friend for Life and remind her to do a self-exam.

Join our 13 Friends For Life community on Facebook to find and give support at http://www.facebook.com/13FriendsForLife.

You can learn more about breast health, find out what your risk level is for breast cancer and schedule a mammogram with your doctor.

'Bio-patch' may improve breast cancer surgery outcomes
'Bio-patch' may improve breast cancer surgery outcomes
Researchers from Imperial College in London hope they have discovered a way to reduce post-surgery breast reconstruction problems.
FRIENDS-FOR-LIFE

Featured Videos
Friends for Life: Bio-patch
FRIENDS-FOR-LIFE
13 Friends for Life: Eating right and fighting cancer
FRIENDS-FOR-LIFE
How women can reduce their breast cancer risk
FRIENDS-FOR-LIFE
What you eat when pregnant could prevent breast cancer
FRIENDS-FOR-LIFE
Friends for Life: A Survivor's Milestone
FRIENDS-FOR-LIFE
Friends for Life
FRIENDS-FOR-LIFE
Does soy increase breast cancer risk?
FRIENDS-FOR-LIFE
13 Friends for Life: How to do a self breast exam
FRIENDS-FOR-LIFE
Friends For Life: Obesity and breast cancer risk
FRIENDS-FOR-LIFE
Friends for Life Day
FRIENDS-FOR-LIFE
The Exchange: 13 FFL Mammograms
FRIENDS-FOR-LIFE
Friends for life Breast Cancer runner
FRIENDS-FOR-LIFE
13 On Your Side Forecast: Briefly Drying Out
Play
Jury finds Adam Nolin guilty of killing his girlfriend, then shooting at police on US-131

Local News
Hot soup on a rainy day: Harissa Chickpea Soup
MY-WEST-MICHIGAN
Check out this healthy snack for dad
MY-WEST-MICHIGAN
Delicious and healthy vegan rice noodle bowl
RECIPES
Air Fryer Potatoes with the Feel Good Foodie
RECIPES
Fast, convenient and hard to escape: Avoiding ultra-processed foods
MY-WEST-MICHIGAN
Local contestants on The Great Food Truck Race
MY-WEST-MICHIGAN

Featured Galleries

Waldo Stadium completely flooded
KALAMAZOO
Malachi was barely breathing
MICHIGAN-LIFE
Medical marijuana markets shrink after legalization
MARIJUANA
Ducks on Display
LOCAL
13 On Your Side Morning crew tests out popular SnapChat filters
MORNING-FEATURES
Tiptoeing through Tulip Time 2019
TULIP-TIME
Ludington Pumped Storage Plant
LOCAL
13 On Your Side at Mr. B's Pancake House
MUSKEGON
13 On Your Side at Mr. B's Pancake House
MUSKEGON
Late Season Snow (April 2019)
LOCAL
Get a sneak peek inside Buddy's Pizza
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Ionia, I-196 and Division detour maps
TRAFFIC

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Adopt-a-Pet: Meet Sheryl!
PETS
'Time Waits For Nobody': Freddie Mercury's lost song released
NATION-WORLD
Study: Toddlers prefer print books over tablets
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NEWS
2 West Michigan cities rank in the top 5 for "Best Beach Towns to Live in"
LIFE
Mentally tiring jobs bring health risks for women
HEALTH
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