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friends for life

13 On Your Side is helping to build a community of support for West Michigan women ready to take charge and make their health a priority.

When it comes to breast cancer, early detection is the key to survival. On the 13th of every month, call your Friend for Life and remind her to do a self-exam.

Join our 13 Friends For Life community on Facebook to find and give support at http://www.facebook.com/13FriendsForLife.

You can learn more about breast health, find out what your risk level is for breast cancer and schedule a mammogram with your doctor.

'Bio-patch' may improve breast cancer surgery outcomes
'Bio-patch' may improve breast cancer surgery outcomes
Researchers from Imperial College in London hope they have discovered a way to reduce post-surgery breast reconstruction problems.
FRIENDS-FOR-LIFE

Featured Videos
Friends for Life: Bio-patch
FRIENDS-FOR-LIFE
13 Friends for Life: Eating right and fighting cancer
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How women can reduce their breast cancer risk
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What you eat when pregnant could prevent breast cancer
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Friends for Life: A Survivor's Milestone
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Friends for Life
FRIENDS-FOR-LIFE
Does soy increase breast cancer risk?
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13 Friends for Life: How to do a self breast exam
FRIENDS-FOR-LIFE
Friends For Life: Obesity and breast cancer risk
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Friends for Life Day
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The Exchange: 13 FFL Mammograms
FRIENDS-FOR-LIFE
Friends for life Breast Cancer runner
FRIENDS-FOR-LIFE
13 On Your Side Forecast: Another Warm One
Play
Local veterans walk 92-miles for PTSD awareness

Local News
A Bone to Pick: See ways to cook with the ham bone
RECIPES
Better Bites: Vietnamese Grilled Pork and 'Noodle' Bowl
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Easter Brunch made easy: Lemon Curd Tartlets
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Recipes: Start a spring day with a smoothie
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What's Cooking: The Ginger Chef's Carrot Cake Oatmeal
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Better Bites: Chef Char’s Spring Salad with a Variety of Vinaigrettes
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Featured Galleries

Late Season Snow (April 2019)
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Get a sneak peek inside Buddy's Pizza
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Ionia, I-196 and Division detour maps
TRAFFIC
Muskegon Heights Police Athletic League is not only back, but growing
MORNING-FEATURES
Protesters gather during President Donald Trump's rally in Grand Rapids
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President Donald Trump holds 2020 campaign rally in Grand Rapids
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Supporters Waiting For Trump Rally
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Tulip Time in Holland
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Dugout Road
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Singapore artifacts found
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Michigan's version of Pompeii
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Working on and enjoying W-31
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'Made to be remade': Adidas unveils recyclable performance running shoe
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Cedar Point reveals surprise new attraction for 2019: Monster Jam Thunder Alley
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Teen shares her experience with Anorexia to encourage others to get help
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Dead West Point cadet's parents retrieve his sperm
NATIONAL
Man finds dog's owner after standing on the street with a sign
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