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Mary Free Bed provides virtual therapy for local veteran

Mary Free Bed provides virtual therapy for local veteran

Life

Mary Free Bed provides virtual therapy for local veteran

Dr. Evan Parks says Fibromyalgia is not easy to recognize because many people do not know what it is

Featured

Recipes

Healthy Wine and Tomato Braised Chicken with Zucchini Pappardelle 'Pasta'

Chef Mark Kingshott visited 13 ON YOUR SIDE to show us how to make healthy Zucchini Pappardelle "Pasta."
Food

Real Health: Adding proteins and veggies to our meal preps!

In January, Registered Dietitians Wendy Brookhouse and Sarah VanEerden showed us how to bulk cook grains to make meal prep easy! Now in February, Wendy shows us how to add nutritious proteins and veggies to complete our meals!
Recipes

Friendship Soup - A healthy gift in a jar

Chef Char Morse shows us a healthy gift in a jar for the person who already has everything.

More Stories

'Movember Invasion' reminds men to #GetChecked for prostate cancer
October 3 is 'School Count Day'
#WorkoutWednesday: Allegro Coaching announces its Transformation Challenge winner
Grand Rapids Running Tours offer unique ways to learn about your city!
Kroc Center offering Free Family Fun & Fitness nights
Side Job Week: Health, wellness and fitness
Keeping Off Those Extra Holiday Pounds
Wound Care Awareness Week Focuses on Healing

Local News

7-year-old patient 'distracts doctors' with addicting game during hospital stay

Ava Schmidt has seizures so she checked into Helen DeVos Children's Hospital to be evaluated. A game she created led to a challenge between doctors & nurses.
Group helping combat isolation for those with disabilities in Ottawa, Allegan counties

"Because of underlying health conditions, it's forced them not to be able to work or to be out just interacting with other people," Trowbridge said.

Sports

Livers not returning for extra year with Michigan

A team spokesman confirmed Livers’ decision Thursday.
Michigan’s morel mushroom celebrated in festivals and frying pans

May is morel month in Michigan, but the actual fruiting period is from late April until mid-June, depending on the location and species, the state DNR says.