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Live Healthy

Life

Mary Free Bed provides virtual therapy for local veteran

Dr. Evan Parks says Fibromyalgia is not easy to recognize because many people do not know what it is

Featured

Recipes

Healthy Wine and Tomato Braised Chicken with Zucchini Pappardelle 'Pasta'

Chef Mark Kingshott visited 13 ON YOUR SIDE to show us how to make healthy Zucchini Pappardelle "Pasta."
Food

Real Health: Adding proteins and veggies to our meal preps!

In January, Registered Dietitians Wendy Brookhouse and Sarah VanEerden showed us how to bulk cook grains to make meal prep easy! Now in February, Wendy shows us how to add nutritious proteins and veggies to complete our meals!
Recipes

Friendship Soup - A healthy gift in a jar

Chef Char Morse shows us a healthy gift in a jar for the person who already has everything.

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Local News

Local News

Local Girl Scout boosts cookie sales with online video

The Girl Scouts are pushing online sales this year. The cookies can then be handed out through contactless methods.
Weather

Is Every Snowflake Truly Unique?

You've probably heard it since you were a kid, that no two snowflakes are alike. Is this true though? Meteorologist Michael Behrens explains.

Sports

Lions

AP source: Lions agree to deal with Brad Holmes as GM

Holmes had a second interview in Detroit on Wednesday and was impressive enough to land the job.
Sports

Lions complete second GM interview with Holmes

The team announced the second interview with Holmes on Wednesday.